Dating Truth
July 9th, 2007 by admin
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70 pound dumbell each hand triceps extensions burn-out routine- skull crushers
56 repetitions in 91 seconds with 70 pounds in each hand tricep extensions!!This is my killer tri's routine. 7 sets of 8 repetitions with 13 seconds rest in between sets. I use 70 pounds in each hand. I challenge anyone to complete this set with 70 pounds. I have yet to see anyone complete this with 50 pounds in each hand. 40 pounds in each hand is a great challenge! Try this.....remember you must complete 56 reps. total- 7 sets 8 reps. 13 seconds rest using just your triceps. It's guranteed to burn your trceps! Be careful the weights may fall on your head.

Miguel Gomez - Biceps with 70 pounds, each hand!
Training bíceps with 70 pounds in each hand! Entrenando bíceps con 33 kilos, en cada mano!

70 warlock farming!!!
**********NOTE********** READ BELOW READ BELOW READ BELOW This video is now being left up for ENTERTAINMENT PURPOSES ONLY. Yes, I realize my gear was HORRIBLE in this video. I made this video practically the *moment* I hit 70, my gear sucked and I was still destruction specced. I am now in much better gear and am affliction. I also no longer farm this spot, I figured out much better ways to make money...might make a video about that some day, but for now I will just leave this one up. And the 12g an hour thing, that was the money (as in silver) I was accumulating from picking it up in an hour. The good chunk of the money came from cloth and so forth. Honostely I don't reccommend using this place as much any more. The prices have steadily declined on the items obtainable here. Seriously...this movie is just more entertaining than it is useful any more. Here's my armory link: http://armory.worldofwarcraft.com/character-sheet.xml?r=Hyjal&n=Immolation Enjoy. If you don't feel like checking my armory...as of now I have: 869 shadow damage (with fel armor only) 8000 health 8000 mana 8.5% hit 10.5% crit And for the people who don't understand the concept of what was happening, I'll break it down as simply as possible: I was spamming Seed of Corruption of the mobs. This move is a massive AOE time bomb. It will inflict over 1000 damage on its own after 18 seconds. When the target has SoC on him he only needs to take 1000 damage from ANYTHING to make the bomb explode, even other players can start the chain reaction. When SoC "explodes" after the 1000 damage it will inflict 1000 damage (well more depending on your spell damage) to every enemy in an immediate 15 yard radius. In my video I basically had 3 or 4 ticks on each guy before the bombs would detonate. Since dots tick every 3 seconds I had to spam SoC asap. I was only able to get about 4 off on each attempt seen. I simply had the VW target the enemies to draw initial aggro while I tab-spammed SoC onto them. After the 4 seeds I would use Shadowfury. Shadowfury is a 41 point talent in the destrucion tree that roughly does 1000 shadow damage in an AOE circle and stuns them for a brief moment. This was my detonation device, but Rain of Fire would have worked just as well for this. So basically what you're seeing is the massive numbers going off on each guy. Hold your hand out and pretend each finger is an enemy. Now imagine after each "finger" takes 1000 damage it will do 1000 damage to each finger around it. So you have a "base" finger, lets say your thumb. Your thumb will basically cause 1000 damage to itself and then 1000 damage to the 4 other fingers. Now take that damage and count it for all your other fingers. That's the simplest way to explain what you saw in the video. :)

Cavafy Canon: Poems 70-72
This section is dedicated to megansspark my dear American friend, whose lovely videos can be found on You Tube - see my 'Favourites' list for a selection. Cavafy Poems 70-72 70. 1903 Hid in a mask of agression: asking eyes. The face pale at twilight, luminous in the crooked street like a hungry ghost, an urgent vampire scenting blood. Instant pull of primal recognition, hunter to prey. Soon lost in the eddies of the crowd I let them pass, those pleading eyes. The hounds and horses off away on a false scent and a cold return. Lapsed attention; cowardice; remorse. Needful eyes negate aggressive features, half parted lips hungry and expectant, never found again. 71. The Shop Window Twilight, time of assignation, sunset after flaring sun, day's work done, evening's freedom frolicsome. Or else return to respective lonely rooms and a quiet meal, nothing and no one. In the busy street they loitered and like wind drifted leaves together rested by the lighted window of a tobacconist - bowls of shredded leaf, polished gleaming wood of pipes. Their glances met. Each read the other's face and similar need. Some flustered steps further up the street, a sudden gust of wind, a secret sign, each reading aright the over-emphatic nod. The pungent back of a cab (in those days sealed, perfect for lovers' closeness) heat of each other's nearness hand to hand lips upon hot lips. 72. Rare Pleasures Thick scent of hothouse blooms in a closed conservatory - those hours of my embracing the extraordinary: lilies of the valley for whose sake I put aside the everyday and gathered the exquisite in my arms.

Folk dance ensemble Sredets at their 70 years anniversary
The opening dance of ensemble Sredets at their 70 years anniversary on the 29th of april 2007 in the Bulgarian national opera! Folk Dance Ensemble Sredets was established in 1937. It is one of the oldest Bulgarian ensembles and one of the most popular in the country. Each ethnographic region is represented in the repertoire of the folk dance ensemble Sredets -- the rhythms of Bulgaria can be heard and felt in it. Many dance forms are included in the concert programme of the group, keeping the great interest of the public. The traditional choreography and the inspired performances of Sredets have brought lots of people to the concert halls thousands and thousands of times. The great number of participation in international folk festivals and forums has brought the ensemble the highest appreciation of the specialists and the public not only in Bulgaria but also in many foreign countries. Here are some of the most valuable international awards and prizes: - 'Golden necklace' Dijon, France in 1964. It was the first time that a Bulgarian group won it. - A special award from the World Youth Festival in Sofia, Bulgaria, 1968 - A special award form the World Youth Festival in Berlin, Germany, 1970 - First prize in Carthagen, Tunisia, 1969 - 'Golden Axe' -- Zakopanje, Poland, 1965 Sredets has performed in the world expositions EXPO in Canada'73, Sevilla'92, Stuttgart'93, Taejon'94 and Hanover 2000. Sredets is the only ensemble ever represented Bulgaria to the Octoberfest in Munich, Germany in 1999 and 2001. *Balkanfolk.com
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